Workshops, Retreats & Courses
I design every course and workshop bespoke to the unique specifications and requirements of the individual or group. Get in touch and I’ll create a retreat, workshop, webinar or talk to suit you or your team.
Examples of previous workshops include:
Pitch with Impact - ALLIA Impact, 2021-2025 (quarterly workshops)
Embodying Values & Team Communication - AFMWB Canada, 2025
Powerful Communication Skills - KPLER, 2024
Confident Communication - Fieldhouse Associates, 2023
Take Up Space - Avanti Wellbeing 2022
Confident Pitching & Communication - Thrive Tech, 2021
Communication, Client Engagement, Confidence - RLYL, 2020
Making Waves With What You Say - BroadMinded, 2020
Pitching & Presenting With Impact - Harvey Spack Field, 2019
Confident Communication - Crisis, 2016 - 2018
Understanding Me - Waitrose, 2017
Harness Confidence & Deliver Dynamic Presentations - Techhub, 2017
Upcoming:
REVIVE
July - September 2025
An 8 week programme for women in leadership to develop confidence, skills & self-belief.
This group course is dished up over 8 sessions for women who want to show up with intention, take their skills to next level and reclaim their sense of self-empowerment. We will explore practical tools and frameworks, dive deep into conversation around leadership and confidence, unpack challenges and desires and learn how to set boundaries and goals.
Why a group? Because 10 women’s brains are better than 1. Because community and connection is proven to inspire action and change. Because women learning, sharing, brainstorming in a room is still RARE and so powerful.
Confidence, ease, joy, strength, knowledge, potential. Create the life you desire.
KEY ASPECTS
Show up with Intention
Build long-lasting confidence
Refresh your leadership skills
Banish your blockers
Develop your professional persona
Learn how to set boundaries
Discover how to hold the room
"100% do this course! It's transformative"
"Peta is incredible - warm, motivating & inspiring"
"A beautiful safe space for women to connect and learn together"
The Body Knows: Building Awareness & Finding Balance
Ongoing
A 6 week course to help you explore the fundamentals of physical awareness.
The body is your home.
Do you feel at home within it?
Are you in tune with what it's telling you?
Can you experience joy, rest, connection, confidence?
When was the last time you took a deep breath?
Develop Awareness & Rediscover Your Sense of Self.
A 6 week course to help you explore the fundamentals of physical awareness: how to implement somatic practices into your daily routine; how to find balance through movement & breath; how to tune in; how to build confidence & experience joy through the power of choice & epigenetics.
KEY ASPECTS
Fundamentals of somatics & physical awareness
Breathwork & key breathing practices
How to implement somatics into your daily routine
How to process & release emotion
How to build confidence through body & breath
The concept of state - story - strategy
CONTENT
Choose from two flexible formats for this course: a group workshop for collaborative experience or individual sessions for personal focus.
Group option: 6-week course (6 x 60-minute sessions) with a maximum of 12 participants.
Individual option: Self-paced 1-1 format with 6 sessions.
